"When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure."
- Pema Chödrön
Find support with:
Building a solid, caring partnership with yourself
Creating a life of joy and fulfillment
Crafting a personal philosophy and relationship with your diagnosis/diagnoses and/or physical condition(s)
Navigating friendships, dating, and romantic relationships
Integrating mindfulness and other spiritual practices into your process
Identifying your vision for what’s next in your life
This is your invitation to build a powerful relationship with yourself.
Living with a new or chronic health condition can be shocking, scary, sad, or infuriating… and it can sometimes be relieving, funny, or even joyful. Weekly therapy offers you a reliable time and place to be with all of it. You’ll have caring support to build a more solid relationship with yourself than ever before.
My approach
is warm, humorous, and welcoming. Every session may be different than the one before it. Some moments, you may move through frustration, anger, or deep sadness, and others, you might find yourself laughing or talking about something completely unrelated to your diagnosis. I’ll be here for whatever is up for you today.
Online Video Therapy
It’s possible to have weekly therapeutic support from the comfort of your own home (or office). Not only is video therapy effective, but it can have its own benefits. Meeting from the familiarity of your own living environment (and the calm that comes from not needing to commute) can positively impact the experience of each session. You don’t have to get out of bed in order to get the support you deserve.
Interested in working together?
I provide counseling and therapy for clients living with a variety of physical disorders, diseases, injuries, and both temporary and chronic health conditions, including: Endometriosis, Long Covid, Crohn’s Disease, Multiple Sclerosis, Eczema, Topical Steroid Withdrawal (TSW), Red Skin Syndrome, Irritable Bowel Syndrome (IBS), Lupus, Postural Orthostatic Tachycardia Syndrome (POTS), Ankylosing Spondilitis, Polycystic Ovarian Syndrome (PCOS), Ulcerative Colitis, Herpes Simplex Virus (HSV-1 and HSV-2), HIV/AIDS, Hashimoto’s Thyroiditis, Migraine, Fibromyalgia, Cancer, Diabetes, autoimmune disorders, Rheumatoid Arthritis, Interstitial Cystitis, Ehlers-Danlos Syndrome, renal failure, kidney disease, End Stage Renal Disease, chronic pain, Lyme Disease, Tinea Versicolor, Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (ME/CFS), undiagnosed conditions, and more.